Sports & Fitness

The body expends great amounts of energy during intensive endurance training. Energy production in the mitochondria, in turn, requires large quantities of the B vitamins as well as minerals and trace elements such as magnesium and iron. Supplementing these nutrients can help to replenish the body's supply after training and reduce tiredness and fatigue. Creatine improves physical performance during short-term, high-intensity and repeated training sessions.

Electrolytes are ionically charged particles that dissolve in water. The composition of electrolytes is precisely balanced in the various areas of the body, both inside and outside the cells. Potassium, sodium, calcium and magnesium are important electrolytes that contribute to electrolyte balance.

Healthy and strong muscles are not only essential for strength training and peak performance, but also ensure mobility and stability in everyday activities such as sitting, walking and standing. Amino acids are the building blocks of all body proteins and proteins increase and maintain muscle mass. Creatine, through optimal energy supply to the muscles, can enhance their performance and endurance. Magnesium, calcium and potassium contribute to the maintenance of normal muscle function.

The contraction and relaxation of muscles are controlled by nerve impulse transmission and electrolyte balance. Potassium, calcium and magnesium all maintain normal muscle and nerve function; magnesium also contributes to electrolyte balance. B vitamins and iron contribute to normal energy metabolism.

Joints are the "hinges of life" and determine the body's mobility. Athletes in particular benefit from a sufficient supply of the most important building blocks of cartilage tissue, which are glucosamine, chondroitin, hyaluronic acid and collagen. Their formation requires vitamin C as a cofactor.

These aromatherapy products contain 100% natural essential oils. Their synergistic combination has a revitalising effect on the muscles and joints and improves well-being after strenuous activities.