Magnesium Glycinate
150mg Capsules
Sustained-Release

Psyche & Relaxation

This high-dose magnesium bisglycinate has sustained-release properties and contains 765mg with a 20% magnesium content, corresponding to 150mg pure magnesium per capsule. Magnesium bound to glycine as an amino acid chelate. For support of the nervous system, relaxation, psyche, energy metabolism and muscles. No unnecessary additives, non-GMO, vegan. 120 capsules

  • Magnesium as high-dose magnesium bisglycinate with a sustained-release effect
  • Magnesium bisglycinate is a form of magnesium that is very easily absorbed by the body for nerves, relaxation, psyche and muscles
  • Organic magnesium (amino acid chelate) bound to the amino acid glycine
  • A full 150mg pure magnesium per capsule
  • Highest magnesium content (20%) of all forms of magnesium glycinate
  • No additives; encapsulated in pure HPMC capsule shells without carrageenans or PEG
  • Directions: Take 2 capsules daily with 200ml water, spread throughout the day
  €10.90
120 capsules

Delivery: 1–2 working days

Incl. VAT, excl. shipping

SKU
3846
€102.25 / 1 kg

Delivery: 1–2 working days

Incl. VAT, excl. shipping

SKU
3846
€102.25 / 1 kg

Premium Bioactive Ingredients

  • Magnesium bisglycinate powder with a purity of 98.0%
  • Highest magnesium content (20%) of all magnesium glycinate forms
  • 20% magnesium content: corresponds to 150mg pure magnesium per capsule
  • Production-related mixture of magnesium bisglycinate and magnesium oxide
  • Suitable for those with sensitive gastrointestinal tracts and for prolonged absorption
  • Beneficial combination of the properties of magnesium glycinate and magnesium oxide

How are we different?

Magnesium bisglycinate is produced from a water and catalyst-assisted reaction between magnesium oxide and the vegan amino acid glycine: two glycinate ions attach to the positively charged magnesium ion, resulting in magnesium bisglycinate. Other magnesium bisglycinate products on the market are frequently produced with a high amount of magnesium oxide, resulting in its presence in the end product. With a magnesium content of 20%, our magnesium glycinate raw material achieves a magnesium glycinate content of 80% and magnesium oxide content of 20%. This product offers an ideal combination of the rapid availability of magnesium bisglycinate and the slow absorption rate magnesium oxide, giving it an excellent repository effect. This high-dose magnesium bisglycinate has a total raw material purity of 98.0%.

For the capsule shells we use custom-made HPMC capsules that, unlike most other HPMC and pullulan capsules on the market, are 100% free from controversial additives such as carrageenans and PEG. We use environmentally friendly amber glass jars for the packaging of this product.

True Clean Label

  • Premium active ingredients in their purest form, sourced directly from the world’s best producers
  • Select raw materials as the basis of all our formulations
  • Our commitment: complete avoidance of all unnecessary additives, technical excipients and chemical extraction agents
  • If additives are needed, valuable natural ingredients are prioritised
  • Voluntary disclosure of every ingredient
  • In-house production to achieve our high standards of purity and quality
  • High-quality custom production of liquid products and (functional) foods as well as tablets by selected partners
  • Packaging and encapsulation in Germany and the EU according to HACCP, GMP and ISO 22000:2018 standards
  • Independent laboratory tests available on the product page
  • Vegan capsule shells 100% without PEG or carrageenans
  • Amber glass or high-quality, resealable bags featuring an aroma barrier to protect against oxidation and contamination used for packaging
  • Storage in amber glass or product-specific, food-safe containers according to EC 10/2011
  • Shipping certified and sustainable food-safe boxes
  • All products 100% free from magnesium stearate, nanoparticles (no legal opportunism), titanium dioxide, genetic engineering and artificial colours and flavours
  • Sugar or sweeteners deliberately added only when necessary, such as for functional or product-specific reasons

Effects

Magnesium Glycinate

Magnesium glycinate (as magnesium bisglycinate) contributes to healthy protein synthesis, normal functioning of the nervous system and muscles and normal mental function. Magnesium is present in a chelate complex bound to the amino acid glycine; in this molecular structure, magnesium cannot form any undesirable compounds with other nutrients, so that each nutrient can have its full effect.

According to the European Food Safety Authority (EFSA):

Magnesium contributes to:

  • Reduction of tiredness and fatigue
  • Electrolyte balance
  • Normal energy-yielding metabolism
  • Normal functioning of the nervous system
  • Normal muscle function
  • Normal protein synthesis
  • Normal psychological function
  • The maintenance of normal bones
  • The maintenance of normal teeth
  • Cell division

Dosage

Directions

Take 2 capsules daily spread over the day with 200ml of water.

Note: Spreading the dosage out across the day can improve absorption, since only a limited amount of magnesium can be absorbed at a time. Ideal intake times for magnesium include the morning just after waking, before lunch or after sports and in the evening before sleeping. Taking magnesium on an empty stomach or 30 minutes before a meal can improve absorption.

Daily Requirements

The German Nutrition Society recommends a daily intake of between 300–400mg of magnesium (NRV: 375mg). However, individual magnesium needs may vary according to biochemical factors, and can be significantly increased during stressful periods.

Note: According to the German Federal Institute for Risk Assessment (BfR), magnesium intake through supplements should not exceed a maximum daily amount of 250mg of magnesium in food supplements in order to avoid a laxative effect (mild diarrhoea). The maximum amount applies to persons aged four years and older. For infants under 4 years of age, there is no such guidance relating to a daily maximum due to lack of data.

The BfR recommends that the daily dose be divided into at least two separate doses per day. This is because scientific data shows that magnesium tolerability is increased when intake is spread between two or more doses per day.

Food Supplement

Do not exceed the recommended daily intake. Food supplements are not a substitute for a balanced, varied diet and healthy lifestyle. Keep out of reach of young children.

Storage

Store in a cool, dry place away from direct sunlight and heat.

Contents

Ingredients: Magnesium Bisglycinate, Magnesium Oxide, Capsule Shell: Hydroxypropyl Methylcellulose.

Nutrition Information per 2 Capsules% NRV*
Magnesium300mg80

* Nutrient Reference Value

100%
True Clean Label
no additives
soya free
gluten free
lactose free
fructose free
non-GMO
amber glass
vegan
bioactive

Product Details

ProductionBottling and encapsulation in the EU according to HACCP, GMP and ISO 22000:2018 standards. In-house capsule production in Europe.

High-quality custom production of liquid products and (functional) foods for sports and everyday use. Production of tablets by selected partners according to HACCP / GMP standards.

Storage in amber glass or product-specific, food-safe containers according to EC 10/2011.

Shipping in sustainable and food-safe boxes.
CapsulesPremium plant-based cellulose (HPMC): vegan & free from unnecessary additives such as carrageenans and PEG.
PackagingAmber glass to protect against light and oxidation (free from plasticisers and BPA).
To ReuseRemove product label by soaking the glass in warm water for 5 minutes. Glue residue can be removed with dish soap.

Laboratory Tests

The purity of our formulas is important to us. This is why we have both our raw ingredients as well as our finished products extensively tested by independent laboratories to confirm purity and active ingredient content. Here, we have provided the results of some of the tests carried out on this product.

Sunday Natural

Our philosophy

For thousands of years, cultures all over the world have been using a variety of plants and nutritious foods to naturally foster vitality and good health.

With our products, we try to emulate this ancient wisdom as much as possible.

Consequently, our philosophy is simple: everything we do meets the highest standards of quality and purity, with a focus on organic and natural ingredients.

We follow this philosophy with meticulous care on all levels and down to every last detail.

Learn more.

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