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Magnesium Citrate
Capsules

Naturally Sourced

SKU
3840
Magnesium in the form of high-quality trimagnesium dicitrate. Each capsule contains 690mg trimagnesium dicitrate with 14.5% elemental magnesium, corresponding to 100mg pure magnesium. This product has alkalising properties and is easily digested. Vegan, non-GMO, no additives. 240 capsules in a biodegradable refill pouch.
  • Magnesium citrate is easily absorbed by the body
  • With a focus on: muscles, acid-base balance and energy metabolism
  • Magnesium supports the reduction of fatigue/exhaustion, electrolyte balance, energy, nerves, muscles, normal psychological function, protein synthesis, bones, teeth and cell division
  • Organic trimagnesium citrate with 14.5% elemental magnesium
  • Per capsule: 690 mg tri-magnesium dicitrate with 100 mg elemental magnesium
  • Note: please transfer to an airtight glass container for storage after opening

    Compared to other forms of magnesium:
  • Magnesium content: ++ second highest
  • Quick absorption: +++ very high
  • Energy metabolism: +++ very high
€15.04 €17.90
240 capsules

Delivery: 1–3 business days (Free delivery from 99€)

Incl. VAT, excl. shipping

SKU
3840
€77.61 / 1kg
In stock

Premium Bioactive Ingredients

  • Highest-quality magnesium citrate (3:2) with 98% pure trimagnesium dicitrate containing 14.5% magnesium. In contrast, 1:1 magnesium citrate contains only approximately 7% magnesium
  • Organic trimagnesium dicitrate as a special form of magnesium which is easily absorbed by the body
  • A fruit acid chelate of magnesium and citric acid with distinctive effects and properties
  • The pH value of this mangesium citrate is approximately 7–8, meaning it is neutral to slightly basic. In contrast, 1:1 magnesium citrate has a pH value of 3.5–4.5, meaning it is acidic

    Characteristics in comparison to other forms of magnesium:
  • Magnesium content: ++ second highest
  • Quick absorption: +++ very high
  • Energy metabolism: +++ very high

How are we different?

The fruit acid chelate magnesium citrate is magnesium bound to citric acid. There are two types of magnesium citrate, which contain either approximately 7% or 15% elemental magnesium. The trimagnesium dicitrate we use has a high active ingredient content (15%) and is characterised by high bioavailability and absorption rates. It has an active ingredient purity of 98%+.

For the capsule shells we use custom-made HPMC capsules that, unlike most other HPMC and pullulan capsules on the market, are 100% free from controversial additives such as carrageenans and PEG. We then package this product in environmentally friendly amber glass.

truecleanlabel

  • Premium active ingredients in their purest form
  • Sourced directly from the world’s best producers
  • Our select raw materials are the basis of all our formulations
  • Complete avoidance of all unnecessary additives and adjuvants
  • Exclusive use of valuable natural ingredients for additives
  • We voluntarily declare all ingredients
  • All extractions performed without the use of chemical solvents
  • Custom production when necessary, in order to achieve the highest possible level of purity
  • Independent laboratory testing available on product pages
  • Raw materials sourced only from premium suppliers who are committed to fair working conditions
  • Amber glass and compostable pouches used for packaging
  • Vegan capsule shells, free from PEG and carrageenans
  • Packaged in the EU according to HACCP, GMP and ISO 22000:2018 standards
  • Stored in non-toxic containers
  • Shipped in mineral oil-free boxes
  • All products guaranteed 100% free from magnesium stearate, nanoparticles (no legal opportunism), titanium dioxide, genetic engineering, artificial colours, flavours and sweeteners & added sugars

Effects

Trimagnesium Dicitrate

Magnesium citrate contributes to electrolyte balance, normal energy metabolism, muscle function and protein synthesis. Of all magnesium compounds, trimagnesium dicitrate offers the second highest content of pure magnesium.

Trimagnesium dicitrate is considered a cost-effective magnesium compound with alkalising properties and high bioavailability. It is usually well tolerated as well as quickly absorbed by the body, in contrast to magnesium carbonate, for example, which is continuously absorbed over a longer period of time.

Magnesium for Muscles

Magnesium citrate contributes to electrolyte balance as well as normal energy metabolism, muscle function and protein synthesis, making it particularly important for athletes.

Health benefits of Vitamin B12 according to the European Food Safey Authority (EFSA):

Magnesium contributes to:

  • reduction of tiredness and fatigue,
  • electrolyte balance,
  • a normal energy-yielding metabolism,
  • normal functioning of the nervous system,
  • normal muscle function,
  • normal protein synthesis,
  • normal psychological function,
  • the maintenance of normal bones,
  • the maintenance of normal teeth,
  • cell division.

Dosage

Directions

Take 3 capsules (100mg pure magnesium per capsule) with 200ml water daily.

Note: Spreading out the dosage across the day can improve absorption, since only a limited amount of magnesium can be absorbed at a time. Ideal intake times for magnesium include the morning just after waking, before lunch or after sports, and in the evening before bed. Taking magnesium on an empty stomach or 30 minutes before a meal can improve absorption.

Note: Please transfer to an airtight glass jar for storage after opening.

Daily Requirements: Magnesium

The German Nutrition Society recommends a daily intake of between 300 and 400mg of magnesium (NRV: 375mg). However, individual magnesium needs may vary according to biochemical factors and can be significantly increased during stressful periods.

Note: According to the German Federal Institute for Risk Assessment (BfR), magnesium intake through supplements should not exceed a maximum daily amount of 250mg of magnesium in food supplements in order to avoid a laxative effect (mild diarrhoea). The maximum amount applies to persons aged four years and older. For infants under four years of age, there is no such guidance relating to a daily maximum due to lack of data.

The BfR recommends that the daily dose be divided into at least two separate doses per day. This is because scientific data shows that magnesium tolerability is increased when intake is spread between two or more portions per day.

Food Supplement

Do not exceed the recommended daily intake. Food supplements are not a substitute for a balanced, varied diet and healthy lifestyle. Keep out of reach of young children.

Storage

Store in a cool, dry place away from direct sunlight and heat.

Contents

Ingredients: Magnesium Citrate (in the form of Trimagnesium Dicitrate).
Capsule shells: Hydroxypropyl Methylcellulose.

Nutritional Information / 3 Capsules% NRV*
Magnesium300mg80%

* % of Nutrient Reference Value

Per capsule: 100mg magnesium
Per bag: 12,000mg magnesium

Product Details

German Pharmaceutical Number (PZN): 16851125
Origin In-house production in Europe, bottling and encapsulation in the EU according to HACCP, GMP and ISO 22000:2018 standards
Finished products packaged in amber glass jars and stored in non-toxic containers
Shipping in mineral oil-free boxes
Capsules Plant-based cellulose (HPMC). Vegan
Premium HPMC quality: Free from controversial additives such as carrageenans and PEG
Packaging Environmentally friendly packaging: 100% biodegradable and compostable (starch, cellulose and paper)

Laboratory Tests

The purity of our formulas is important to us. This is why we have both our raw ingredients as well as our finished products extensively tested by independent laboratories to confirm purity and active ingredient content. Here, we have provided the results of some of the tests carried out on this product.

Sunday Natural

Our Philosophy

For thousands of years, cultures all over the world have been using medicinal plants and nutritious foods to naturally foster and maintain vitality and good health.

With our products, we try to emulate this ancient wisdom as much as possible.

Consequently, our philosophy is simple: everything we do meets the highest standards of quality and purity; our focus is on organic and natural ingredients.

We follow this philosophy with meticulous care on all levels and down to every last detail.

Learn more

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