HEALTH FOCUS

The eyes, ears and mouth are vital sensory organs that are closely connected to each other.

A radiant and vital appearance is often a reflection of a good nutrient supply. Healthy, soft skin, shiny hair, strong nails, firm connective tissue and collagen formation are not only dependent on the use of cosmetics, but in particular on a balanced supply of nutrients. Important factors such as biotin and vitamin C contribute to the maintenance of healthy skin, hair and nails as well as collagen formation. Due to its moisture-binding function, hyaluronic acid is an important component of connective tissue, the skin and the eyes.

Mucous membranes perform an important barrier function that is essential to the proper function of the bladder and urinary tract. Our premium Uropass range was developed in cooperation with Marcel Riffel, a renowned naturopathic practitioner. With essential nutrients such as vitamin A to support normal mucosal function and vitamin C, A and zinc for normal immune system function.

We offer a range of essential vitamins, minerals and plant extracts to support the three primary phases of women's health, including hormonal balance for the menstrual cycle, family planning and menopause.

Nutrients can play an important role in maintaining cognitive function and brain performance. Certain B vitamins are involved in the synthesis of neurotransmitters and steroid hormones and also support normal cell division. The same is true for the nervous system as a whole, where nutrients play important roles in maintaining normal nerve function by helping to form important neurotransmitters and maintain optimal signal transmission.

The bones form the basic structure of our body and musculoskeletal system. Joints are the "hinges of life" and significantly determine our mobility. In addition to sufficient movement, nutrients can also make a meaningful contribution as building blocks for bone and cartilage tissue.

A strong, effective immune system depends on an adequate supply of important nutrients that play a central role in the production of immune cells, messengers and defence substances. Nutrients such as vitamins C, D, A, zinc and selenium, among others, can make a meaningful contribution to supporting normal immune function.

Mushroom coffees, turmeric lattes and moon milk have been particularly popular in recent years and are a tasty alternative or supplement to coffee. They are ideal for a healthy morning or evening routine thanks to their wide range of beneficial, nutritious ingredients such as mushrooms, turmeric, matcha, ashwagandha or maca. The extra-fine powder is easy to stir into a plant-based milk alternative, does not clump and creates a particularly creamy texture. The harmoniously balanced bouquet of selected ingredients creates unique flavours depending on the plant milk used.

Children grow quickly and require a wide-ranging supply of nutrients to cover their bodies' needs. Within the first year of life, the basis for the nervous system, brain, bones, teeth and many other parts of the body is being built. Optimal nutrition can support this process.

The need for certain nutrients is increased in both women and men when trying to conceive. For optimal preparation, the focus is primarily on nutrients that support the growth of maternal tissue, fertility (reproduction) and hormonal activity.

The liver is the central metabolic organ and has many functions, one of which is detoxification. The mobilisation, conversion and binding of toxins and metabolic waste products are complex processes in the body which involves many enzymes and organ systems and requires many nutrients and endogenous antioxidants.

Living a long life requires a healthy lifestyle - which includes a balanced, varied diet rich in nutrients - and many phytochemicals and vegetable oils. Micronutrients such as zinc, selenium, copper and manganese as well as vitamins B2, C and E help to protect the cells from oxidative stress.

Men undergo different hormonal cycles throughout their lives, which rely on maintaining a harmonious balance of various hormones. These cycles concern various issues during different phases of life, especially when trying to conceive children, such as sperm production, libido and prostate health.

The demands of modern life require high levels of energy and optimal performance. While periods of rest are crucial for restoring healthy energy levels, an optimised nutrient supply also naturally promotes mental and physical performance. Nutrients such as B vitamins, magnesium, iron, calcium, vitamin C and iodine can all support energy production during periods of fatigue.

The complex system which determines the body's immunity, and whose performance and function depends on a variety of factors, should ideally be directed only against cells foreign to the body, such as bacteria, viruses, parasites or fungi, as well as harmful substances from the environment or the body's own pathological cell changes. Autoimmune diseases are chronic inflammatory processes in which the immune system mistakenly attacks healthy cells and damages or partially destroys the body's own tissue.

When pregnant or breastfeeding, the body requires many additional nutrients to support foetal development. An adequate supply of micronutrients is particularly important during this time, both for the health of the mother and for the normal development of the child.

As we age, the body's ability to absorb nutrients decreases, especially the B vitamins including B12. At the same time, bodily production of certain compounds such as coenzyme Q10 decreases. Targeted supplementation can help combat deficiencies and support balanced nutrition in advanced age. Vitamin C helps to maintain vascular health and counteract various signs of ageing.

Nutritional requirements can vary depending on life situations and dietary habits. Individuals following vegetarian or vegan diets may sometimes lack essential nutrients like vitamin B12, iron, and specific amino acids. During pregnancy and childhood, the body's demand for various nutrients increases. Conversely, as we age, our ability to absorb nutrients decreases. At the same time, the body's natural production of important substances, such as coenzyme Q10, declines. Therefore, in these situations, it's often wise to consider taking nutritional supplements.

Intense athletic activity, especially for endurance training or muscle building, can lead to increased nutritional needs. Supplementing certain micronutrients can make an important contribution to maintaining muscle function (magnesium, calcium, potassium), energy metabolism (B vitamins) and electrolyte balance (magnesium). Proteins can support an increase in muscle mass and the maintenance of muscles and bones.

The metabolism refers to the entirety of processes that contribute to energy production and the biochemical processes involved in the synthesis, transformation and breakdown of bodily components.

Constant stress is a heavy physical burden that can lead to an imbalance in the nutrient balance. This can manifest itself in persistent tiredness, exhaustion and listlessness on both a physical and mental level. Nutrients such as B vitamins, zinc and manganese can help the body to compensate for stress and reduce fatigue.