Choline Complex
500mg Capsules

Choline

Choline was long counted among the B vitamins as vitamin B4. Today, it is considered a semi-essential vitaminoid since the body can cover part of the requirement through self-synthesis from glutamine and ornithine.

Choline plays an important role in a number of bodily functions. In the fat metabolism of the liver, it supports its enzyme system and is an important component of bile secretion. It also has an important transport function in fat metabolism: as a component of VLDL (Very Low Density Lipoproteins), it transports fat and cholesterol from the liver to other bodily tissues that need these compounds. Choline also plays a role as a methyl group donor. Just like betaine, vitamin B12, folate and S-adenosylmethionine, it helps to regulate homocysteine levels.

According to the European Food Safety Authority (EFSA):

Choline contributes to:

• Normal homocysteine metabolism
• Normal lipid metabolism
• Maintaining normal liver function

Directions

Take 1 capsule daily with 200ml water before a meal.

Food Supplement

Do not exceed the recommended daily intake. Food supplements are not a substitute for a balanced, varied diet and healthy lifestyle. Keep out of reach of young children.

Storage

Store in a cool, dry place.

Ingredients: Alpha-GPC, Citicoline (CDP-Choline), Choline Bitartrate, capsule shells: Hydroxypropyl Methylcellulose.

* Nutrient Reference Value
** no reference value

Per capsule: 500mg
Per jar: 30g

Our philosophy

For thousands of years, cultures all over the world have been using a variety of plants and nutritious foods to naturally foster vitality and good health.

With our products, we try to emulate this ancient wisdom as much as possible.

Consequently, our philosophy is simple: everything we do meets the highest standards of quality and purity, with a focus on organic and natural ingredients.

We follow this philosophy with meticulous care on all levels and down to every last detail.

Learn more.